How would your life change if your mornings were dramatically more productive?
A proven 5-day morning ritual challenge with tools and techniques to help you start your day off right.
A Daily Morning Ritual is a crucial cornerstone to a purposeful life.
A morning ritual is a foundational part of your daily life, but creating one can be tricky. That's why starting on June 21 until June 25, I will give you the tools to create a morning ritual that works for you.
The Five Day Morning Ritual Challenge
According to research, journaling may help ease our distress when we are struggling.
Yup - while it is easier than ever to feel overwhelmed and uncertain. (thanks Covid!), sometimes we need help getting started.
Most self-care practitioners had two challenges when starting to implement daily self-care.
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Constantly feeling like there was never enough time
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Not always knowing where to start
That is why I created the Me Time Journal — a simple self-care journal with 30 days of activities to make time for you and the things that matter most to you.
Since 2013, I've learned and implemented many tools to overcome being overly stressed and worried in my life. The Me Time Journal is a compilation of those tools and a few of my own that have helped me in my journey of becoming my best self.
Leticia Apablaza
Founder of Self Love with Leticia
Leticia’s self-love workshop was such a welcoming and comfortable environment that melted my insecurities!
I was not too sure what to expect as it was my very first in-person event with Leticia, but I was immediately greeted with kindness and felt so safe among everyone else co-creating this experience.
Thank you for creating such a beautiful space!"
Desiree DeCosta
@dezdecosta
What people are saying
I was fortunate enough to be invited by Leticia to attend one of her meditation workshops and I'm so glad I went!
Not only was I able to meet like-minded women but I was able to enjoy a day of self care, gratitude and meditation in a safe and non judgmental space!
It was so relaxing and fun to participate in the exercises that Leticia had us do.
Highly recommend!
Lucy Dela Rosa
@lucydeeinteriors
Frequently Asked Questions
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Create a Morning Ritual That Works for You.
Includes:
- A mini 5-day journal and daily tracker
- Daily actionable steps
- Tips, guides, and tools
- Daily zoom workshop to discuss the actionable steps, ask questions and get additional tips and support from the community
The Five Day Morning Ritual Challenge
