Create daily self-care rituals today.

My purpose is to guide people on developing daily self-care rituals to live your life on purpose and in flow. Explore my website and contact me if you have any questions! 

Every Thursday @ 10 am PST

Meditation and Journaling LIVE on IG

Join me every week for a meditation and journaling workshop LIVE on my Instagram page. 

The Me Time Journal

MeDiet

Whether you are new to self care or a long time practitioner, this journal is for you. 

October 28th, 6PM

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Payton Hillman

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Riley Jones

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Robert Harris

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About

I'm Leticia, an accountability coach guiding others to create daily self-care rituals.

 

Most people are not taking time for self care because they think it's selfish and takes much time, so I created a coaching program, a journal, and an online platform to show the benefits of self care at your own pace so that you are living a fulfilling and purposeful life.

 

I am here for you along this journey and encourage you to reach out when you need any guidance.

Downtown Yoga In The Park - August 22nd at 9AM

Meditate and Journal on the lawn.

An outdoor Yoga session in the heart of Downtown inside the Container Park.

Bring a mat - water - notebook and pen.

Sunday, August 22nd, 9 AM - 10:20 AM PST.

FREE Self-Care Event - August 26th at 6 PM

Learn the keys to self-care during this Mindfuel workshop.

Join us for this workshop and dive into mediation, journaling, and tea tasting on July 22nd at 6 PM inside the MeDiet Cafe and Bistro.​

Bring your mat and appetite for this one of a kind workshop.

Meditation Brunch

Set the pace for your week while nourishing your mind, body, and spirit at the Meditation Brunch Sunday Experience at Me Diet. Enjoy fun light movement, meditation, journaling activities, a healthy vegan meal with juice, coffee, tea, and oracle readings. Plus, each event will have a special guest (reiki, sound healing, and more).

Join us Sundays in May at 10 AM

 Located at MeDiet Cafe

7293 W. Shara Ave. LV, NV 89117

Downtown Yoga

An outdoor Yoga session in the heart of Downtown inside the Container Park.

Bring a mat - water - notebook and pen.

2nd Sunday of each month, 9 AM

MindFuel Workshop

Join us for this workshop and dive into mediation and journaling on Sept. 30th at 6PM inside the Me Diet Cafe and Bistro.​​

Bring your mat and appetite for this one of a kind workshop.

Me Time Journal

Whether you are new to self care or a long time practitioner, this journal is for you. 

You'll explore self-care guides, affirmations, journaling prompts, and more in this journal designed to lighten your mental load and help you feel empowered, happy, and at peace. 

Create daily self-care rituals today.

My purpose is to guide people on developing daily self-care rituals to live your life on purpose and in flow. Explore my website and contact me if you have any questions! 

Wild Child Yoga

Let's Play! Connect with your inner child through meditation, yoga, music, and journaling at the Wild Child Yoga Workshop! This experience is all about connecting with your inner child; we will invite you to get curious, move freely, and discover your playful side.  

Meditation and Coffee

Coffee Lovers! Caffeniate your senses! Prepare to move your body, meditate, journal, and go on a coffee journey!

Join us on May 14 and 21, 9:30 AM Located at The Jolt Coffee Co. inside The Center 401 S. Maryland Pkwy LV, NV 89101